Corporate Wellness
Immersive Wellness Events for Corporate Teams & Conferences
I specialize in customized workshops, retreats, and experiences that prioritize your physical and mental well-being while bringing your team closer together.
You know how important it is to invest in the health and well-being of your employees, but you might also be feeling like a lot of corporate wellness programs lack the personal touch that's really needed to make a difference. My events are all about making wellness fun, approachable, and tailored to your team's unique interests and needs.
Team yoga
My corporate yoga sessions are engaging, fun, and memorable experiences. They help foster team bonding and create lasting connections among team members, which can be an great way to promote wellness and camaraderie in the workplace.
No yoga props? No problem! I create custom sessions so participants can join without the need for a yoga mat or any specific workout clothes, making it more comfortable and accessible for everyone.
Meditation & mindfulness
My mindfulness sessions can be easily customized to accommodate all levels, which means that all team members can participate and benefit from the practice. Additionally, the benefits of such sessions include reduced stress and improved focus, which can lead to increased productivity and better team bonding.
Wellness talks
Since 2013, I’ve been leading wellness workshops, motivational talks, and trainings for organizations like Amazon, Deloitte, Publicis, Google, Meta, W Hotels, Marriott, and conferences around the world.
With my corporate experience and leadership development skills, I work with you and your company’s goals to bring talks and sessions that lead to impacting your teams while helping them create happier, healthier lives.
Book a session
Interested in booking with me? Please fill out the form below and I will respond shortly!