Yoga Classes
In-Studio Classes
MondayHot Power Vinyasa
Shefa Yoga | Seattle
Monday Nights 4:30pm - 5:30pm
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
WednesdayHot Power Vinyasa
Haute Yoga | Seattle
Wednesday 12:00pm - 1:00pm
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
Hot Power Vinyasa
Shefa | Seattle
Wednesday Nights 4:30pm - 5:30pm
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
FridayHot Power Vinyasa
Haute Yoga | Seattle
Friday Mornings 9:30am - 10:45am
75 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. *The temperature is set around 90-95 degrees.
Hot Power Vinyasa
Haute Yoga | Seattle
Friday Nights 4:30pm - 5:30pm
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. *The temperature is set around 90-95 degrees.
SaturdayHot Power Vinyasa
Shefa Yoga | Seattle
Saturday Mornings 9:30am - 10:30am
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
SundayHot Power Vinyasa
Shefa Yoga | Seattle
Sunday Mornings 9:30am - 10:30am
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
SundayPower Yoga
Lululemon Studio | Seattle
Thursday 12:00pm - 1:00pm
This 60 minute Power Yoga flow will keep you energized, focused, and give you a full-body workout. My class is designed to open, stretch and tone the body, while building core strength. Each sequence builds upon the previous, evolving into deeper, more advanced postures as the practice unfolds. After the practice, you'll feel amazing, accomplished and ready to take on the day!
Monday - SundayDaily Yoga
W Seattle Hotel | Seattle
Mornings 8am-9am
60 minutes of all-levels yoga designed to help you move your body and align your mind, body and spirit. Water and yoga mats will be provided by W Seattle and Lululemon.
Online Classes
Power Yoga for strength
Over 500 classes of 45-50 minute full body yoga practice for anyone that is looking to build a stronger practice and work on their mobility and flexibility. Expect to sweat!
30 min Hiit Classes
Over 300 classes of 25-30 minute full body strength classes. Select from a viariety of classes focusing on Arms & Core or Lower Body Sculpting. Expect to sweat!