Ready to take your practice to the next level? Join me at shefayoga Seattle for an immersive Sculpt & Flow Teacher Training designed to help you build strength, confidence, and mastery in teaching dynamic, music-driven yoga sculpt classes.
What is Sculpt & Flow?
Sculpt & Flow is a powerful fusion of yoga, strength training, and high-energy movement, set to the beat of the music. This training will teach you how to lead an engaging, effective class using weights, breathwork, and signature sequences that make Sculpt & Flow unique.
Training Details
Location: shefayoga Seattle
Dates: June 6-8
Schedule: Friday 6-8pm, Saturday 12-4pm, Sunday 12-4pm
What You’ll Learn
Signature Sculpt & Flow sequencing
Teaching with music & rhythm
Strength-based movement principles
Proper cueing & transitions
Safety & injury prevention
How to build your confidence as an instructor
Who Is This For?
Yoga teachers looking to expand their skillset
Fitness instructors wanting to incorporate yoga-based movement
Dedicated students ready to deepen their practice