This is a brand-new program at shefayoga Venice, designed to prepare you to teach our signature Strength & Flow classes. Combining the fluidity and mindfulness of vinyasa yoga with the strength and intensity of functional fitness and weights, Strength & Flow offers a dynamic, full-body experience that leaves students feeling strong, balanced, and energized.

Taking this training provides an exclusive opportunity to audition for the very first team of Strength & Flow trainers at shefayoga Venice, the largest yoga studio in Los Angeles.