Events & Workshops

Inversions 101

July 27th | 1:30pm - 3pm
Shefa Venice

Ready to take your yoga practice upside down? Whether you’re a beginner or experienced, learn the foundations of inversions, practice strengthening exercises, and safely explore challenging poses like headstands, forearm balances, and handstands. Overcome the fear of being upside down and improve your practice and confidence.

Ashtanga Workshop

September 13 | 1:30pm - 3pm
Hauteyoga Queen Anne, Seattle

Delve into the dynamic world of Ashtanga yoga in a 90-minute workshop suitable for all levels. Whether you’re new to yoga or a seasoned practitioner, this inclusive class invites everyone to learn and experience the primary series, fostering growth and exploration in your practice.

Arm Balances & Inversions

Sept 28th | 1:30pm - 3pm
Haute Yoga, Seattle

This workshop offers a chance to explore postures beyond typical classes, including Crow Pose, Side Crow, Flying Splits, Forearm Balance, Headstand, and more. Gain the tools and knowledge for personal breakthroughs in strength and flexibility.

Ashtanga Workshop

August 10th | 1:30pm - 3pm
Shefa Seattle

Delve into the dynamic world of Ashtanga yoga in a 90-minute workshop suitable for all levels. Whether you’re new to yoga or a seasoned practitioner, this inclusive class invites everyone to learn and experience the primary series, fostering growth and exploration in your practice.

Vuori Flow w/ Morgan Zion

Sunday, October 21 | 10a - 11am
Vuoriβ€”Seattle UVillage

Join us at Vuori University Village for an outdoor yoga class all levels welcome. Following the session, participants can enjoy refreshments and shop our latest collection. Please bring a yoga mat. RSVP to reserve your spot!

Past Events & workshops

Intl Women’s Day Yoga Event

Join your Lululemon experiential resident instructors @morgan_smile, @emilychristinagrace, and @jasminerashae as they host a FREE 3-part yoga workshop to celebrate International Women's Day 2024.

Mobility Workshop

Unlock your body's full potential in our Mobility Workshop with yoga teacher and wellness coach, Morgan Zion. This workshop is designed to enhance your flexibility, range of motion, and overall physical freedom. Explore a series of movements and stretches that will help you move with grace and ease in your daily life.

Newcastle, Australia | December 17th

Twisting Detox Powerflow Workshop

Elevate your practice and cleanse your body in our Twisting Detox Powerflow Workshop led by the experienced yoga teacher and wellness coach, Morgan Zion. Dive into a dynamic session that combines invigorating power yoga with detoxifying twists. Learn to release tension, improve digestion, and boost your energy while discovering the art of balancing strength and flexibility. Join us for a transformative experience that will leave you feeling refreshed and revitalized.

Newcastle, Australia | December 16th

Holiday Cheer Yoga Event

Lululemon - Seattle UVillage | Sunday, December 10, 2023 @12pm

Inversion WOrkshop Weekend

Haute Yoga & Shefa Yoga | Seattle, WA
Saturday & Sunday Feb 19th

Experience how inversions like headstand, forearm stand and handstand can help us root down our trust as we rise up. This all levels workshop with Morgan Zion will teach you how to invert with the foundations of a strong, stable body and mind.

We’ll start the workshop with a short vinyasa warm up and combination of yoga-based strength drills to get the body prepared for inverting. After we’ve worked up a sweat we’ll break down the foundations of headstand, forearm stand and handstand.

DayBreakr Seattle

Downtown Seattle
Winter 2024

Pose for the Planet

W Seattle | Downtown Seattle
Sun, April 23 at 10am

Get lucky Yoga

W Seattle | Downtown Seattle
Sun, March 26 at 11am

HIps & Hearts

Join Morgan Zion for an energetic workshop to find Happy Hips & Open Hearts. This workshop will teach you how to strengthen and open through the hips, shoulders and upper back. Experience deeper freedom, guidance, tips, hands on assists, and detailed instruction.

This is an All-Levels movement-based workshop, the room will be heated, so be sure and come prepared to work up a sweat! Although this workshop is especially designed for beginners, more experienced students may benefit from it as well.

Urban Yoga Spa | Seattle, WA